by Cascade Christian Counselling | Sep 27, 2018 | Parenting, Uncategorized
Good mental health practices are important for everyone but especially for teens. Teens are experiencing growth spurts not only of their bodies but their brains, highs and lows of emotions unlike childhood, and an orientation to their friends and influences online....
by Cascade Christian Counselling | Sep 27, 2018 | Parenting, Uncategorized
When life has thrown us a few curve balls and our family or societal culture taught us to “just keep going, be strong, you can handle it, or just get over it” we fail to recognize the importance of our emotions. This inability to acknowledge and process our own...
by Cascade Christian Counselling | Sep 27, 2018 | Marriage & Relationships, Uncategorized
Many of our family and individual lives these days are impacted by the havoc and destruction of the use of pornography and related sex addictions. What the journey towards restoration, healing and recovery looks like is a much needed conversation. Such a...
by Cascade Christian Counselling | Sep 27, 2018 | Marriage & Relationships, Uncategorized
Let’s face it. Most men don’t really like the idea of counselling. I should know, I am a couples, families, and individual counsellor. So I would like to address men specifically in this article. Recently I was leading a couple’s workshop. In that workshop, there is a...
by Cascade Christian Counselling | Sep 14, 2018 | Marriage & Relationships, Uncategorized
Couples are forever asking the basic question, “Are you there for me?,” so says author and therapist, Sue Johnson in her book, “Hold Me Tight.” This is such a powerful yearning, to know that our loved one is truly “there” for us. We all want to know that there is at...